Tick Boot Camp

Episode 122: Tick Bite Blueprint - an interview with Josh Kreifels and Kristina Biggs

Learn about the importance of your gut health and immune system after a tick bite and while on antibiotics

3 years ago

Tick Boot Camp’s guests today are Josh Kreifels and Kristina Biggs. Ms. Biggs is a Registered Nurse (RN) and Mr. Kreifels is a Registered Dietician (RD) both residing in Seattle, Washington. Ms. Biggs and Mr. Kreifels went on a COVID weekend getaway in a mountain area in the Pacific North West and Mr. Biggs discovered a tick biting him on his arm. Ms. Biggs’ training made her aware that Lyme disease can be very dangerous and chronic. Knowing she had a short window to act, Ms. Biggs turned to social media for resources and located Tick Boot Camp’s Instagram page and Tick Bite Blueprint. If you would like to learn more about Kristina Biggs’ and Josh Kreifels’ tick bite journey and how you can use the Tick Boot Camp Tick Bite Blueprint to help you prevent a Lyme disease infection or reinfection, then tune in now!

The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and Google Podcasts. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"