Tick Boot Camp

Episode 122: Tick Bite Blueprint - an interview with Josh Kreifels and Kristina Biggs

Learn about the importance of your gut health and immune system after a tick bite and while on antibiotics

5 years ago

Tick Boot Camp’s guests today are Josh Kreifels and Kristina Biggs. Ms. Biggs is a Registered Nurse (RN) and Mr. Kreifels is a Registered Dietician (RD) both residing in Seattle, Washington. Ms. Biggs and Mr. Kreifels went on a COVID weekend getaway in a mountain area in the Pacific North West and Mr. Biggs discovered a tick biting him on his arm. Ms. Biggs’ training made her aware that Lyme disease can be very dangerous and chronic. Knowing she had a short window to act, Ms. Biggs turned to social media for resources and located Tick Boot Camp’s Instagram page and Tick Bite Blueprint. If you would like to learn more about Kristina Biggs’ and Josh Kreifels’ tick bite journey and how you can use the Tick Boot Camp Tick Bite Blueprint to help you prevent a Lyme disease infection or reinfection, then tune in now!

Tick Boot Camp is a Lyme disease and tick-borne illness podcast featuring interviews with leading doctors, researchers, scientists, patients, advocates, and experts. Explore Lyme disease symptoms, testing, diagnosis, treatment, recovery, chronic Lyme disease, coinfections, PANS/PANDAS, MCAS, neurological symptoms, emerging research, and the latest advances in tick-borne disease care. Through expert education and powerful patient stories, Tick Boot Camp provides hope, validation, practical information, and a community for people navigating Lyme disease and complex chronic illness.